13 Best Protein Shake Recipes for Weight Loss
13 Best Protein Shake Recipes for Weight Loss
Packed with essential nutrients that keep your skin, hair, bones, muscles healthy, store-bought protein shakes have no prep work or cleanup. But not just any drink will do. Protein sips from local gyms and juice shops often carry more added sugar than a dozen donuts, and the same holds true for some recipes you ll find on the web. Sorry to say, slugging those back every day won t get you any closer to your health goals. That is, of course, unless you choose from our round-up of the healthiest protein shake recipes.