Q.I heard that the library has programs to promote mental health. What are they and what other resources does the library have to help improve my mental health?[San Marcos, TX] [Hays County news] Features San Marcos News, San Marcos Record [Texas State]
Marking Mental Health Awareness Month, a brain health expert is sharing the importance of getting enough sleep to protect mental health in the long run.
Looking to dispel the adage that nothing can be done about memory loss and declining brain health, La Jolla resident Marc Milstein has some suggestions based on years of scientific study.
Certain lifestyle factors have a greater impact than your genes do on whether you’ll develop memory-related diseases. Brain health scientist and author of.