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Alarming 46% surge in obesity among Pinoys

Meta Description: Discover the alarming 46% surge in obesity among Filipinos, as highlighted by the Department of Science and Technology - Food and Nutrition Research Institute (DOST-FNRI). Learn about the risks associated with obesity and the importance of maintaining a balanced diet and regular physical activity to combat this growing health concern.

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Hair care: 3 tips for healthy looking hair without expensive salon treatments

Healthy hair requires roots that are cleansed and well cared for, so here are some simple steps that will give you healthy hair in no time.

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How much weight can one safely lose per month?

Safe and sustainable weight loss goes hand-in-hand with an overall healthy lifestyle that focuses on good nutrition and many of activity.

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Study: Eating foods high in iron and protein helps prevent hair loss in men

Hair loss is a common problem among both adult men and women. Health experts said the best way to promote hair health and prevent hair loss is to follow a balanced diet rich in protein and iron. [.]

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Richtige Ernährung verlängert das Leben: Diese Lebensmittel solltest du jeden Tag essen

Richtige Ernährung verlängert das Leben: Diese Lebensmittel solltest du jeden Tag essen
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