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5 Reasons Gardening is Good for Your Mental Health - GIS user technology news

Technology and business strategy and news

Mental healthConfidence through skill developmentCardiovascular healthCommunity engagementGardening has both physicalMental health benefitsReduces stressFlowers bloodBoosts self esteemGrowing your ownPromotes physical activityMaintaining healthyHealthy habitsEnhances vitamind levelsFosters social interaction

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