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Progressive Charlestown: Breathe, don t vent: Turning down the heat is key to managing anger

Progressive Charlestown: Breathe, don t vent: Turning down the heat is key to managing anger
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

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Progressive Charlestown: Breathe!

New research indicates that performing simple breathing exercises twice a day with the help of a mobile phone application can alleviate Long Covid sym

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