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It s never too early to begin healthy eating habits

 E-Mail June 1, 2021 Researchers at Columbia University Mailman School of Public Health and Universidade Federal de Ciências da Saúde de Porto Alegre, Brazil found that when health workers were trained to promote infant healthy feeding practices to pregnant women their children consumed less fats and carbohydrates at 3 years of age and had lower measures of body fat at the age of 6. The study is the first to show that the roots for obesity start in the first year of life, after mothers stop breastfeeding. The findings are published online in the Journal of Human Nutrition and Dietetics. The first year after birth is a critical window for the establishment of habits that will influence health patterns throughout one s lifetime, said Caroline N. Sangalli, in the Graduate Program in Health Sciences, Universidade Federal de Ciências da Saúde de Porto Alegre, Brazil, and first author. The message worldwide is that to avoid obesity later in life you cannot start too early to

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