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Ive been a big kid my entire life. When i lost 19ounds over 30 days just from dancing every morning, that was beyond my thoughts. Ive always struggled with my weight, and then i found cize. With cize, it felt like a reward. I did not do one pushup. This is dance. I think, for me, the results were better because i was having fun. There are people out there who are overweight, and theyre looking for that one thing that they can do to get them started. With rachel specifically, this is something that started her journey. I have been overweight my entire life. When youre overweight, people see you differently. They dont see the person thats on the inside. What appealed to me about the cize program is that i could exercise and dance at the same time. Because, you know, working out and getting a gym membership, its expensive. So, im excited to just work out and have fun, because the weight has always held me back. The first 30 days of cize have been a whirlwind. I lost 22 pounds. I am defini
The hanon exercises how. How did you know . Parker ed, his voice is lowered; hes personalizing. He might be transitioning to a lucid phase. Ed quietly i got the shot. Parker sams covering, ed. If harolds reaching out to you, you reach back. Ed my son plays, harold. Harold the piano . And the cello. Oh. The soul of the orchestra. hums a few low notes of clair de lune hi, princess. continues to hum clair de lune do you know that one . Ed i do. Thats. trying to remember clair. Clair uh. Clair de lune. Debussy. whispering thats right, thats right. And for a second, so did i. Why do you think that is . sighs it made me think of clark. But thats not the point. We had to move fast and get into reality testing. Find areas you agree on the sun is out, you are a man. Were on a ferry. Im a police officer. And thats a baby at your feet, right, harold . Harold yeah, yeah. Its. Its my suzy. Ed okay. Harold, can i ask you how you know thats suzy . baby wails short, erratic breaths i know, i dont. Wai
Fun and easy. Ven exercise because i dont want to stop. Announcer its simple dance, have fun, and get awesome results. Its just like one big party turns on. I spent many years of torturous exercises. Cize, 45 pounds down easy. Its just fun. Ts the key, is that it doesnt feel like work. Exercise is something you have to do. Cize is something youll want to do. At 30 days of cize will do for you. I feel the love it doesnt matter how old you are, how much weight you have to lose. Everyone. Announcer shaun choreographs six routines, and breaks them down so you can go at your own pace while still getting an awesome workout. For you step by step. Every movement in cize, youve done before. He relates everything to everyday life, like putting a sock on. Air of socks on. Thats all youre doing. Sock on, sock on, swing, and clap. Boom. Than that. Youre gonna be so focused on learning the choreography, before you know it, youll be drenched in sweat. Ze routine, i was drenched. Literally sweat my bu
This was a jet, a private jet, and this planeneas making the way towards the Executive Airport and it was about 7 00 p. M. When the pilot said that he was having, trouble and needed to put the plane down, the video and this the two people that were on board this plane this was a man and a woman chose not to speak to the cameras said this they did what they were trained do and that is putting this plane down in an imagine, situation, let me show you the picture of this plane, not your typical, passenger plane, the l39 and it looks like something from a military ane, but this is not a military plane, and common amongng americans who were into, aviation and other countries as well. But t t good news, both people on board, get walking away safely. We are in the west, everglades in broward, brandon byer, seven news night team. Now at eleven, a young woman, taking steps towards her future. It is the most wonderful feeling to know that she is getting better. After the police say her roommate,