Thursday, 14 Jan 2021 08:05 AM MYT
Walking amid nature at least once a week may help improve our abilities to cope with stress. AFP pic
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NEW YORK, Jan 14 Walking in the forest or in other green spaces once a week could help boost our ability to cope with work-related stress, suggests a study from researchers in Japan.
The findings offer pause for thought at a time when many countries worldwide are studying ways of regenerating urban zones, and when urban green space has never been so widely supported.