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How healthy fats can help you lose weight

What it s really like to use Ozempic, the miracle weight-loss jab

What it s really like to use the miracle weight-loss jab

Analyzing the Significance of Water Consumption in Humans

A new study headed by Professor John Speakman from the Shenzhen Institute of Advanced Technology (SIAT) of the Chinese Academy of Sciences (CAS) and the University of Aberdeen has shown that the suggested water intake of eight 8-oz glasses of water daily (nearly 2 L/day) is too high for the real need in several situations.

Eight glasses of water per day may actually be too much, say scientists

Eight glasses of water per day may actually be too much, say scientists
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