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Turning the thermostat down could be the secret to cutting your risk of developing type 2 diabetes and cardiovascular disease, says Professor Hannah Pallubinsky based in the Netherlands.

Northwestern universityUnited statesKathryn reidHannah pallubinskyMaastricht universityCentre for circadianMedicine at northwestern universityProfessor hannah pallubinskyCold therapyProfessor pallubinskyProfessor kathryn reidSleep medicineThe netherlands