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Dr Michael Mosley s simple lifestyle change to lose weight, improve heart health and help avoid dementia

Dr Michael Mosley s simple lifestyle change to lose weight, improve heart health and help avoid dementia
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Michael mosleyEsra tasaliBoston universityUniversity of chicago sleep centreHarvard universityJust one thingProfessor esra tasaliUchicago sleep centre

Michael Mosley shares exact time to go to bed to lose weight and feel happier

Michael Mosley shares exact time to go to bed to lose weight and feel happier
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomMichael mosleyEsra tasaliUniversity of chicago sleep centreHarvard universityJust oneProfessor esra tasaliSleep centreDaily record whatsappDaily recordJoin communityIn the news

How to lose weight fast for summer with these easy tips

The upcoming heatwave means summer is practically here - so here's how to get in shape without disrupting your daily routine

United statesUnited kingdomNadja auerbachJeff fosterUlrike kuehlEsra tasaliUniversity of missouriLoughborough universityUniversity of colorado boulderUniversity of nottinghamAlcohol health alliance united kingdomWorld obesity foundationUniversity of chicago medical centreProfessor esra tasaliChicago medical centreBritish journal

How to lose weight for summer 2022 with these 11 easy steps

The upcoming heatwave means summer is practically here - so here's how to get in shape without disrupting your daily routine

United statesUnited kingdomNadja auerbachJeff fosterUlrike kuehlEsra tasaliUniversity of missouriLoughborough universityUniversity of colorado boulderUniversity of nottinghamAlcohol health alliance united kingdomWorld obesity foundationUniversity of chicago medical centreProfessor esra tasaliChicago medical centreBritish journal

11 lazy ways to lose weight for a heatwave

With news of an impending heatwave, here’s how to keep panic (and knees/arms) at bay.

United statesUnited kingdomNadja auerbachJeff fosterUlrike kuehlEsra tasaliUniversity of missouriLoughborough universityUniversity of colorado boulderUniversity of nottinghamAlcohol health alliance united kingdomUniversity of chicago medical centreProfessor esra tasaliChicago medical centreBritish journalClinical operations associate