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Meditation a key lesson at Buddhist university

The age of technology has left many people in a state of stress and competition to survive has increased. People need at least 10 minutes a day of meditation to clear their minds, according to Prof Prak Samphors of the Preah Sihanouk Raja Buddhist University.

Meditation a key lesson at Buddhist university

The age of technology has left many people in a state of stress and competition to survive has increased. People need at least 10 minutes a day of meditation to clear their minds, according to Prof Prak Samphors of the Preah Sihanouk Raja Buddhist University.

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