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Lifesum study finds that lockdown made Brits healthier but snacked more LONDON, Dec. 22, 2020 /PRNewswire/ Lifesum, one of the world s most popular health apps, with over 45 million users, has revealed how Brits ate during the pandemic. The study analysed 10,000 people and showed that Brits became healthier in lockdown, but snacked more once lifted, and lost more weight during the pandemic by adding a healthy twist to traditional British food. During lockdown one, Brits got healthier and consumed more fruit, nuts and vegetables, while intake of ready meals, snacks and desserts decreased. As lockdown lifted, Brits craved more snacks and ready meals, and when faced with lockdown two, Brits consumed more fruit, nuts and vegetables. In 2020, snacking in the UK increased by 11% compared with 2019.

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