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Singapore, October 11 (ANI/PRNewswire): Regular use of a mental wellness app solution combined with Fitbit wearable devices to track activity and sleep can have a positive impact on users' physical and mental health, according to a new pilot study involving Singapore teachers. After a challenging time for teachers which saw working hours increase and physical and mental health decline[1], leading B2B mental health and wellness platform MindFi undertook the first-of-its-kind study in Singapore in partnership with Fitbit (now part of Google) to investigate the impact of wellness technologies, including the MindFi app and Fitbit wearables, can have on a user's health. The 10-week study integrated the MindFi app with Fitbit devices to track the progress and lifestyle changes of the participants, including activity level, sleep and heart rate, against user-reported metrics and question responses such as mood and general wellness. The study showed the benefits of using Fitbit to trac

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