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Gen Zen: Slow down, get onboard the cosy trend; it can just boost your mental health

Gen Zen: Slow down, get onboard the cosy trend; it can just boost your mental health
todayonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from todayonline.com Daily Mail and Mail on Sunday newspapers.

Annabelle chowTaylor swiftPriscilla shinTravis baldreeStardew valley

Gen Zen: Slow down, get onboard the cosy trend; it can boost your mental health

SINGAPORE Tucked under covers and with a cup of warm tea by my side, I sink into the pixelated world of Stardew Valley on the Nintendo Switch. Here, deadlines and daily stresses melt away, and there is nothing to do but grow crops, mine, forage and raise livestock.

Taylor swiftTravis baldreeAnnabelle chowPriscilla shinStardew valleyMental health

Gen Zen: Can Virtual Reality Therapy Help With Our Phobias And Mental Health Problems?

Gen Zen: Can Virtual Reality Therapy Help With Our Phobias And Mental Health Problems?
brudirect.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brudirect.com Daily Mail and Mail on Sunday newspapers.

Sam robertsPriscilla shinOlive branch psychologyBehavioral medicine

Gen Zen: Stressing out over gatherings? If you ve always dreaded the festive season, here s how to navigate it

SINGAPORE While the festive season is usually a time of celebration and joyousness for most people, for Ms Nicole Kay, 41, Christmas can be stressful and depressing.

Nicole kayPriscilla shinGlenn wooTalk your heart outHeartscape psychology

Alpha Kappa Delta Phi celebrates 25th anniversary on campus

Alpha Kappa Delta Phi celebrates 25th anniversary on campus
baylorlariat.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from baylorlariat.com Daily Mail and Mail on Sunday newspapers.

Priscilla shinKdphi megan maatKappa delta phiKassidy tsikitasStaff writerPresident priscilla shinMegan maatLambda phi epsilonWaco cha