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How The My Possible Self App Uses CBT To Improve Your Mental Health

This free NHS-approved app has tools to help you manage and improve your mood, and reduce anxiety

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8 mental health apps that are totally free

Ahead of World Mental Health Day on 10th October, we took a look at the best mental health apps to try now

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World Suicide Prevention Day: 5 Warning Signs And How To Help

World Suicide Prevention Day: 5 Warning Signs And How To Help
huffingtonpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from huffingtonpost.co.uk Daily Mail and Mail on Sunday newspapers.

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Yorkshire s My Possible Self app creates new mental health podcast series Prolific North

Yorkshire s My Possible Self app creates new mental health podcast series Prolific North
prolificnorth.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prolificnorth.co.uk Daily Mail and Mail on Sunday newspapers.

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Mental health support in Plymouth and where to reach out for help

Mental health support in Plymouth and where to reach out for help From charities and support groups in Plymouth to helpful apps, there are many places you can receive support, help and advice for mental health problems Updated The video will auto-play soon8Cancel Play now Many of us will unfortunately experience mental health problems throughout our life - but there are dozens of places to provide support and advice to help you through. The pandemic has thrown up a number of challenges for all of us, from being unable to spend time with our friends and family, financial worries and just being out of our usual routine.

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