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Here s why learning continuously is good for your mental health and happiness in old age

Continuous learning is not just a choice but a necessity for mental well-being and happiness as you age. It enhances cognitive functions, fosters contentment, promotes adaptability, strengthens bonds, and builds inner strength.

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The Lifespan Diamond : A Psychologist Breaks Down Aging Gracefully

Aging doesn’t have to be a process of deterioration. Here’s how to flip your narrative from degeneration to one of evolution.

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14 Phrases To Use With Your Adult Children When You re Both Getting Triggered

Therapists share exactly what to say to ease the tension.

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See a local film on how it feels to have Alzheimer s

See a local film on how it feels to have Alzheimer s
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The #1 Habit That Can Reduce Your Biological Age, According to a Geriatrician

Feel younger with this habit tweak.

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