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Cutting Social Media to 1 Hr/d Boosts Self-Image in Young Adults

Study participants felt better about their appearance after just 3 weeks.

United statesNorth carolinaDuke universityVanderbilt universityNancy lee zuckerSarar gouldMarye romanoAmerican academy of pediatricsChildren hospital of eastern ontario research instituteDisorders center at children mercy kansas cityDuke centerAmerican psychological associationVanderbilt university school of medicineMcgill universityEastern ontario research institutePopular media

Studies Show Teenage Girls are More Likely to be Depressed and Addicted to Social Media

The CDC’s recent study of teenage girls paints a dire picture. They are much more likely than boys to report feelings of depression and suicidal thoughts. In fact, almost 60 percent report feeling so sad and hopeless almost every day for at least two weeks in a row (during the previous year) that they stopped their regular activities.

United statesJean twengeRichard weissbourdPeter beckResearch instituteBuxton school in williamstownGetty imagesFranny shuker hainesLight phonePopular media

Reducing social media use improves appearance and weight esteem in distressed teens

Teens and young adults who reduced their social media use by 50% for just a few weeks saw significant improvement in how they felt about both their weight and their overall appearance compared with peers who maintained consistent levels of social media use, according to research published by the American Psychological Association.

United statesEmily hendersonChildren hospital of eastern ontario research instituteAmerican psychological associationAmerican psychologicalLead authorEastern ontario researchPopular mediaMental health

Ditching social media significantly improves teenagers body image | Health

Ditching social media significantly improves teenagers body image | Health
kulr8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kulr8.com Daily Mail and Mail on Sunday newspapers.

Pol allinghamChildren hospital of eastern ontario research instituteEastern ontario research instituteGary goldfieldPopular media

Ditching social media significantly improves teenagers body image | Health

Ditching social media significantly improves teenagers body image | Health
ktbs.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktbs.com Daily Mail and Mail on Sunday newspapers.

Pol allinghamChildren hospital of eastern ontario research instituteEastern ontario research instituteGary goldfieldPopular media