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Scouted/The Daily Beast/Eight Sleep. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.You probably already know that improving the quality of your sleep is one of the best things you can do for your health. Unfortunately, the length or duration of each night’s sleep is only one factor amongst many others (like ‘depth,’ regularity, and consistency of sleep) that plays into our overall ‘sleep hygiene,’ as it’s commonly referred to the

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