Using a gradual increase of simulated sunshine, a sunrise alarm clock can make your daily rising a little smoother, calmer, and less, well, alarming. We asked experts how and why these “natural” alarm clocks work, who they’re best for, and what you should prioritize when shopping for one, then researched the best ones on the market.
Sleep specialists at Happy Beds teamed up with Doctor Po-Chang Hsu, and Interior designer and feng shui expert Deepika Adhikari to eliminate bedtime nightmares by making simple changes.