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Give That Poor Bedside Fan a Rest and Chill Out With a Cooling Mattress Topper SPY 4 hrs ago © Courtesy of Amazon Sleep is one of the most essential components to our health and yet it’s something so many people struggle to get enough of. Whether it’s an inability to fall asleep, difficulty staying asleep or a sacrifice of sleep for work so many of us ride the struggle bus when it comes to packing in our zzz’s and could use all the help we can get locking in those 7-9 hours. One of the best things you can do to get more high-quality sleep in your life is create as relaxing an environment as possible in your bedroom. A key detail in this setup? Temperature. I’m sure you’ve had the experience of trying to fall asleep in a room or bed that was too hot to handle. Spoiler alert: it’s close to impossible and even if you manage to the chances of waking up at 3am drenched in sweat are quite high. No thanks.

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