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6 ways to help you stay healthy in 2024

GP Dr Gemma Newman outlines the six mental and physical changes you need to make for lasting health and wellbeing benefits. Lisa Salmon reports.

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It s so practical - Dr Gemma Newman tells Chris Evans about her Get Well, Stay Well book

Dr Gemma Newman visited Virgin Radio to turn the pages of her new book, Get Well, Stay Well: The Six Healing Health Habits You Need To Know.

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Get well and stay well

GP Dr. Gemma Newman outlines the mental and physical changes you need to make for lasting health and well-being benefits. 

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Doctor says one thing is the secret to staying well all year, not just in January

Doctor says one thing is the secret to staying well all year, not just in January
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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Doctor says one thing will help you stay well all year, not just in January

Doctor says one thing will help you stay well all year, not just in January
leicestermercury.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from leicestermercury.co.uk Daily Mail and Mail on Sunday newspapers.

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