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Is Dairy Bad for You? Here s Why It Might Be Time to Step Away From the Cheese

Is dairy bad for you? According to experts, cheese, in particular, is a source of saturated fat, and it might be addictive, too.

United statesVegnews charlottepointingbioGisela bouvierAshley kitchensPlant centeredYale food addiction scaleTech timesGisela bouvier nutrition

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here s How to Eat WFPB

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can enjoy if you choose to follow it, plus recipes.

United statesBetsy freemanVegnews plantbasedcooking squashsaladVegnews butternutsoupVegnews lacinatokaleVegnews arebeanshealthy canvaDima salhoobiVegnews plaintofuVegnews charlottepointingbioKen bergeronVegnews chocolatemousse thegardengrazerVegnews vegetablescarrotVegnews thaivegetablecurry hannahkaminskyBeyond burgersAshley kitchensPlant centered

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