Are you appalled by the very idea of swapping your full English breakfast for scrambled tofu and ‘facon’? If so, you might find this hard to digest: new research has added to the mountain of evidence that suggests a plant-based diet – aka vegan – helps you live a longer, healthier life.
Why Going Plant-Based Makes a Good New Year s Resolution goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.
Since 2014, the Veganuary challenge has invited people to go vegan for a month. We give tips for success and explain the health benefits of a plant-based diet, with help from a nutritionist and a chef.