Quake info: Moderate mag 4 3 earthquake - Ionian Sea, 31 km northwest of Amaliada, Ilia Prefecture, West Greece, on 8 Jul 4:16 am (GMT +3) - 144 user experience reports
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The #1 Warning Sign You re Eating Too Many Bananas © Provided by Eat This, Not That! banana cut up
There s no disputing that bananas are a nutritious food not only are they an excellent source of potassium, magnesium, and B vitamins, but they re also packed with filling fiber and cancer-fighting antioxidants. According to Harvard Health, the American Medical Association may have even named this fruit as the first superfood in the early 20th century. All that said, there is such a thing as eating too many bananas, and experts say it s impossible to miss the top warning sign that you re going overboard.