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30 Day Plank Challenge-Weight Loss Exercise Lose 5 Pounds2023
Are you wondering if should you try a 30-day plank challenge-weight loss? This article educates you on everything you need to know.
Health canal
Frontiers in public health
With the
Plank challenge weight
Day plank challenge weight loss
Standard plank
With alternate knees and elbows
Side walk
Side plank
Overfat adults
Public health
Plank isometric hold
Field based assessment
Torso muscular endurance
Pediatric exercise science
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