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TRX suspension trainers can help you lose weight, build strength and improve mobility at the fraction of the cost of a gym membership. Here's how

United statesUnited kingdomAlex crockfordPlanar movementInternational journal of sports physical therapyAmerican councilTraining clubSuspension trainerTom cuff burnettScience saysInternational journalSports physical therapyTrainer setDoor anchorCoopered cooperDeputy digital editor