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Stressful for the body. Dangerously high temperatures and uncomfortable humidity forcing people it to go back to basics to beat the heat. Hydrating. Taking breaks when we can and taking advantage of the shade. I try to stay in the air conditioner. Play in the water. This is a fun, fun way to keep cool. We keep sunscreen on and stay in the shade. We are avoiding the hot sun on that end of the park. Reporter dr. Gladder is an emergency room physician. He says typically the humidity is a bigger problem than the 90degree temperatures, when you sweat effectively. And sweating is how we cool our bodies. So our body temperatures, our core temperature rises. Reporter leading it to heat heatstroke. He says dehydrated people fill Emergency Rooms on days like this. Even if you or your child are surrounded by water, you still need to drink sop. Its your bodys best defense on a hot, humid day. Sometimes they are out for many hours and their parents arent aware that they need to be hydrated. Reporte

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