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Suffering from sciatica pain? These yoga poses will help relieve the pain | Health

Are suffering because of sciatica pain? Check out celebrity yoga trainer Anshuka Parwani s video to know the yoga pose and its variations that can help you. | Health

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I did the 3-minute pigeon pose every day for a week — here's what happened

Here s what happened when one of our writers tried the pigeon pose every day for a week and find out how to master the pose yourself.

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The Stories & Myths Behind Yoga Poses

It feels auspicious to return to Hinduism since we are near Diwali, the annual Hindu festival of lights. In Sanskrit, Diwali literally means “a row or

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Gisele Bündchen, 43, Nails Pigeon Pose In New BTS Pics From Her Trip To Brazil

Gisele Bündchen shared photos from her trip to Brazil, showcasing her active lifestyle jumping on the beach in a swimsuit and practicing yoga.

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12 Cues for a Body Positive Yoga Class

Body-positive yoga helps students understand that it's how the pose feels, not looks. These cues provide variations that work in all bodies.

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