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University of Toronto s Mental Health and Physical Activity Research Centre (MPARC) Partners With Greenspace Health to Support Its MoveU HappyU Program

University of Toronto s Mental Health and Physical Activity Research Centre (MPARC) Partners With Greenspace Health to Support Its MoveU HappyU Program
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Catherine sabistonSimon weiszJoanne staynerUniversity of toronto mental healthGreenspace healthCanadian researchMental healthUniversity of torontoActivity research centrePhysical activity research centreMeasurement based careCanadian research chairPhysical activityMoveu happyuMeasurement platformPatient client reported outcome measures

Exercise Boosts Mental Well-Being: Guide to Good Health

Exercise Boosts Mental Well-Being: Guide to Good Health
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Jelena damjanovicCatherine sabistonActivity research centreMental healthA canada researchPhysical educationCanada research chairPhysical activity research centreMoveu happyu

How does temperature affect running performance?

Running in the cold and the heat can impact muscles, heart rate and oxygen levels.

City ofUnited kingdomMatthew debneyMatt debneyPublic healthActivity research centreInternational journal of environmental researchEnvironmental extremes laboratorySheffield hallam universityComprehensive physiologyHuman performancePhysical activity research centreEnvironmental extremesNutrition reviewsInternational journalEnvironmental research

Swimming vs running: Which is best for you?

As cardiovascular workouts, both offer clear benefits. But when it comes to swimming vs running, which is the right choice for you as an individual?

United kingdomTracey devonportBritish association of sportActivity research centreInternational journal of sports medicineResearch centreUniversity of wolverhamptonHealth care professions councilProfessor tracey devonportPhysical research centrePhysical activity research centreBritish associationRoss cloakExercise rehabilitationInternational journalSports medicine

Expert running tips from a sports scientist

Improve your running performance with these science-backed running tips

United kingdomAlan ruddockBritish association of sportActivity research centreBritish associationPhysical activity research centreApplied physiology

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