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Regular Exercise Improves Mental Health in Pre-Teen Years

Doing regular exercise in the pre-teen years was associated with better mental health and reduced behavioral problems in young people.

Georgia
United-states
Mental-health
Avon-longitudinal-study
Exercise
Behavioral-problems
Physical-activity-in-children
Aerobic-dancing
Adolescent-depression

Exercise Curtails Risk of Respiratory Infections in Children

Can exercise lower the risk of respiratory infection risk in children? Yes, higher levels of daily physical activity reduce susceptibility to the common cold.

Warsaw
L67
Poland
Pediatric-research
Exercise-benefits
Respiratory-infections
Viral-infections
Ommon-cold-in-children
Physical-activity-in-children

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