Do you know how much the average American adult should exercise a week?
According to the U.S. Centers for Disease Control and Prevention, an adult should be active for at least 150 minutes a week; that s only two and a half hours.
Now two and a half hours doesn t sound like a long time but most Americans and South Dakotas for that matter fall short of this exercise recommendation.
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To help promote a more active lifestyle, the South Dakota Department of Health (DOH), SDSU Extension, and South Dakota Game, Fish and Parks are working together to encourage healthcare providers to write their patients a prescription for physical activity.
South Dakotans Sadly Don t Get Enough Outdoor Exercise
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South Dakotans Sadly Don t Get Enough Outdoor Exercise
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South Dakotans Sadly Don t Get Enough Outdoor Exercise
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