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Cold as ice: ABQ gym mixes in cryotherapy

From left, Art Lucero, Jason Blotsky and Lou Garcia, co-owners of Absolute Fitness ABQ. (Courtesy of Absolute Fitness ABQ)

United statesJason blotskyLou garciaPart luceroAbsolute fitnessPhorm fitness

Benefits of Bee Pollen | POPSUGAR Fitness

Research suggests that bee pollen may offer a number of benefits, including combatting inflammation and easing some acute and chronic conditions.

United statesGetty mizinaEmily simonsNational library of medicinePhorm fitnessNational libraryAdd bee pollen

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