Latest Breaking News On - Phillip wheeler - Page 2 : comparemela.com

So, when people say, hey, abs, im like, yep, ive got em. [laughs] announcer well, if you want abs too, then stand up right now in your living room. Thats right, stand up and let shaun show you how easy it is with hip hop abs. Now im gonna show you how to tilt, tuck, tighten, engaging your core with every single move. All right, so check it out. First, bring your feet together. Step one, tilt tilt your shoulders over, easy. Step 2, tuck just tuck your hips under. And step 3, exhale to tighten. [exhaling] shh. I mean, do you see my abs working . Yes, i think i see his abs working. I mean, were literally doing a standing crunch. Youre dancing, having a good time. And the great thing about this is youre working that lower abdominal area really, really hard. Thats a tough spot to get. Announcer and these hip hop abs moves are so fun and easy to learn, youll want to rock them out in a club. Get ready, because shauns about to show you the party bounce. Take your feel apart. Youre gonna bounce

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