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Just because you re training from home, there s no reason that your leg workouts need to consist of a walk around the park or a run around the block. Far from it, your home leg workouts can be every bit as effective, every bit as rewarding as your gym sessions.
Below we ve collected the best leg exercises, which paired together make up a formidable home leg workout. Doing this workout once a week will ensure you re hitting all of the key muscles in your lower body, as well as giving your core a good workout too. FreshSplash
Why Leg Workouts Are Important