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Adding resistance training to diet and exercise program may aid adults with obesity, HFpEF

CHICAGO — Adding resistance training to caloric restriction and aerobic exercise training was safe and did not adversely impact cardiac or arterial structure and function in older adults with obesity and HF with preserved ejection fraction.“Clinicians should consider adding supervised resistance training to improve skeletal muscle strength and muscle quality of older patients with

Timing of exercise impacts men with Type 2 diabetes

Timing of exercise impacts men with Type 2 diabetes
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Timing of physical activity linked to fitness levels, CV risk for men with type 2 diabetes

 E-Mail BOSTON Numerous studies have demonstrated the role of physical activity in improving heart health for patients with type 2 diabetes. But whether exercising at a certain time of the day promises an added health bonus for this population is still largely unknown. Now, research published in Diabetes Care by Brigham and Women s Hospital and Joslin Diabetes Center investigators, along with collaborators, reports a correlation between the timing of moderate-to-vigorous physical activity and cardiovascular fitness and health risks for individuals who have type 2 diabetes and obesity or overweight. The research team found that, in its study of 2,035 people, men who performed physical activity in the morning had the highest risks of developing coronary heart disease (CHD), independent of the amount and intensity of weekly physical activity. Men most active midday had lower cardiorespiratory fitness levels. In women, the investigators did not find an association between specific

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