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Exposing #fitspo culture: People want a quick fix solution, people want extremes

An iconic Cork building hosts a fashion extravaganza: Behind the scenes at ieStyle Live

ieStyle Live transformed one of Cork’s most iconic buildings into the setting for a fashion extravaganza, both on and off the catwalk. Maeve Lee takes us behind the scenes of one of the highlights of the Cork calendar.

Derval O Rourke: The three macronutrients — and my recipe for healthy seedy crackers

This week I share a baseline understanding of the three macronutrients that our bodies need in large amounts in order to function well

Summer salad recipe: How to make Derval O Rourke s chicken and butternut squash salad

This delicious and nutritious salad includes quinoa, butternut squash, chickpeas and chicken 

Derval O Rourke: Gut health is important — here s how to improve yours

Poor gut health can be linked to a lack of variety in foods, increased processed foods, and stressors in daily life

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