Just as birds wake up and sleep early of their own accord, humans also possess internal clocks to maximize hours during the day and regulate their restorative sleep cycle.
Sunday morning, at 2 a.m., marks the beginning of daylight saving time when most across the U.S. set their clocks forward by one hour, throwing everyone off schedule temporarily until we all readjust.
Iowa lawmakers pushing to make Daylight Saving Time permanent wowt.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wowt.com Daily Mail and Mail on Sunday newspapers.