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Menstruation: Keep Period Bloating At Bay With These 5 Foods

Let us look at the top five foods that can help reduce period bloating.

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11 Period Bloating Remedies - How To De-Bloat On Your Period

As if bleeding and cramping weren t enough, period symptoms can also include bloating. Here are the best remedies for period bloat, according to ob-gyns.

New yorkUnited statesUniversity of southern californiaBruxelles capitaleSyracuse universityAlexis jonesLauren streicherSheryl rossEmilia bentonSkelly royDiana bitnerSherry rossIsabel smithLos angelesSara twogoodAmerican heart association

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