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11 mental health and wellness activities this January

Try one of these meditation, yoga and other activities around the Madison area to improve your mental health and wellness this month.

United statesSarah mooreNikyra mccannGen kelsang wangdenAlicia wrightSylvie horvathCommunity organizations promoting the artsKadampa meditation centerDiamond way buddhist centerMadison public library hawthorne branchShambhala centerMadison public libraryUw healthSoul dimensionMonona terraceYoga core

4 spots elevating salads in the Madison area

Madison businesses have elevated grain bowls and salads by using quality ingredients that you'll want to eat.

United statesHywania thompsonSauk roadStreet co opWilly street co opSalad robotPerennial yogaSurya cafCheryl parkway

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