Joint pain at night is common with rheumatoid arthritis; sleep disorders are also an issue. Research looks at sleep deprivation, sleep apnea, restless legs syndrome.
Many types of yoga can be helpful for rheumatoid arthritis symptoms such as joint pain and stiffness. But some types of yoga should be approached with caution if you have RA, experts say.
The keto diet, a high-fat eating plan, is not ideal for people with rheumatoid arthritis or other inflammatory conditions. Some foods help fight inflammation.
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