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Sacramento Considers Designating Blue Zones to Promote Healthy Living

Sacramento Considers Designating Blue Zones to Promote Healthy Living
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I spent 20 years studying how 100-year-olds eat—and the world s No 1 healthiest breakfast costs less than $5

If you want to live to a healthy 100, eat like healthy people who've lived to 100.

Costa ricaUnited statesCosta ricansCosta ricanJose guevaraCooperativa nicoyaJose guevara gallo pintoDan buettnerNational geographicSouthern californiaSalsa lizanoNational geographic fellowBlue zonesLiving longerPeople who ve livedBlue zones solution

This is the world s No 1 healthiest breakfast – NBC 7 San Diego

If you want to live to a healthy 100, eat like healthy people who've lived to 100.

San diegoUnited statesCosta ricaCosta ricanCosta ricansJose guevaraJose guevara gallo pintoDan buettnerCooperativa nicoyaNational geographicSalsa lizanoNational geographic fellowBlue zonesLiving longerPeople who ve livedBlue zones solution

This is the world s No 1 healthiest breakfast – NBC Bay Area

If you want to live to a healthy 100, eat like healthy people who've lived to 100.

Costa ricaCosta ricansCosta ricanJose guevara gallo pintoCooperativa nicoyaJose guevaraDan buettnerNational geographicSan francisco bay areaHousing deconstructedSalsa lizanoNational geographic fellowBlue zonesLiving longerPeople who ve livedBlue zones solution

I spent 20 years studying how 100-year-old people eat—and this is the world s No 1 healthiest breakfast

If you want to live to a healthy 100, eat like healthy people who've lived to 100.

Costa ricaUnited statesCosta ricansCosta ricanDan buettnerCooperativa nicoyaJose guevaraJose guevara gallo pintoNational geographicSalsa lizanoNational geographic fellowBlue zonesLiving longerPeople who ve livedBlue zones solutionLiving like