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Is over-responsibility a sign of people-pleasing? Therapist explains

From struggling to ask for help to feeling guilty in saying no, here are a few signs of being over-responsible. | Health

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Habits that we think are kind but are actually people-pleasing

From not setting boundaries to pretending to agree with others, here are a few habits that may look kind but are signs of people-pleasing. | Health

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Signs you re a people pleaser – and how it could be harming your health

If you find it hard to say no or struggle to vocalise your own needs, it might be time to put yourself first.

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Stop Caring What People Think: 5 ChatGPT Prompts For Instant Results

Find perspective and protect your energy with these five simple prompts. Stop caring about what other people think and be free forever.

Chatgpt promptsMental healthPeople pleasing

People-pleasing: Why it is more than just being nice

From feeling lost to suppressing emotions, here are a few things that pleasing people consists of. | Health

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