Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if a person is trying to adhere to a Mediterranean diet, the DASH diet or the MIND diet, a new study found.
Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.
Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if a person is trying to adhere to a Mediterranean diet, the DASH diet or the MIND diet, a new study found.
Consuming highly processed foods may be harmful to the aging brain, independent of risk factors for adverse neurologic outcomes and adherence to recommended dietary patterns.
Ultraprocessed foods have been linked to poor health and early death. A new study bolsters those findings by showing a link to stroke and cognitive decline.