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More and more people are dealing with chronic constipation, making it the most commonly reported digestive problem. If this problem is not adequately resolved, it could make your life difficult, causing bloating and persistent stomach discomfort. Moreover, it can also deteriorate your general health. Persistent constipation can also lead to dehydration and deficiency of fiber. Moreover, this issue can be linked to microbiome balance in one’s gut, and the balance is upheld by retaining the ratio of prebiotics and probiotics at an ideal level.

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