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“Instead of Paddling Frantically, I Turned Onto My Back and Began to Float”: On Drowning … and Finally Seeking Mental Health Care on My Own Terms
May 27, 2021 | Activism |
This article is part of a series of articles commemorating Mental Health Awareness Month. We recognize that the stigma around mental health care in Asian American communities, in particular often keeps people from seeking help or having transparent conversations about the importance of mental health care. Mochi believes that caring for our mental health is an essential piece of caring for our overall health and well-being. We hope this series will shed light on how mental health care positively impacted these writers.