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Everything You Need to Know About Air Frying for Vegan Cooking

Say hello to your new cooking secret weapon: the air fryer. You may have been hearing buzz about this kitchen gadget, but does it suit the needs of your plant-based cooking? The answer is yes. While many tend to think an air fryer is a meat-centric device, it’s actually well suited for cooking up vegan, vegetarian and plant-forward meals and snacks all with fewer calories and less fat. From frozen vegan burgers to veggies, tofu, and more, there are seemingly endless plant-based air frying possibilities. To celebrate the air fryer as a healthful way to cook, we’ve rounded up air frying basics, plus some core plant-based items you’ll be eager to whip up.

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