(birds chirping) - hmm, periods. hmm, periods. - my palms are sweaty. - i feel awkward about it cause it s really weird. like there s a reason if you like cut yourself, then it starts bleeding, but i don t really think there s a reason if you just start bleeding from your private. - i m kind of nervous speaking about periods, to be honest. - well, i call my period my evil best friend because she always come on time, she give me a hard time, and sometimes i m happy to see her, if you know what i mean, so she s my evil best friend. - i fucking hate having my period. sorry, if i can t say that. i hate having my period. i hate having my period. - i love talking about my period and i love sharing my period stories and i love hearing people s period stories. - i m supposed to get my period any minute. - jamie, when do you think i ll start having periods too? - the second you get it, your mom goes, you re a woman now, and that s disgusting. (audience laughing) mommy, daddy, loo
Polycystic Ovary Syndrome (PCOS) often causes irregular periods, infertility, and unwanted physical changes. Incorporating regular exercise into your routine can be particularly beneficial. From pilates to yoga asanas, there are many exercises that can help manage PCOS symptoms.
As a Puerto Rican-American woman, Stephanie Soto knew she had more hair on her body than other women her age – according to her, it is typical for Latina women
Struggling with PCOS symptoms? You're not alone. This guide explores the mental and physical effects of PCOS and offers a solution: yoga and a PCOS-friendly diet plan to manage symptoms and improve your well-being.