Over the last two years, many have experienced a kind of ambiguous loss as we have lived with isolation and uncertainty in the pandemic. Author and therapist Pauline Boss explains how to move forward.
Surge capacity is the mental and physical ability to adapt to intensely stressful, acute situations. But it's meant to handle emergencies that last a few hours or days, not a months-long pandemic. Happiness columnist Jennifer Moss offers tips on how to regain some capacity.
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