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Fitness trainer breaks 2 Guinness World Records — by doing lunges across New York City

Fitness trainer Austin Head lunged his way around New York City, breaking two Guinness World Records. Head lunged 2,825 times in 60 minutes on Friday. Twelve days prior, on March 10, he broke the distance record while training, lunging 2.14 mi in 60 minutes.

Muscle Soreness After Workout — Here s What To Know

What is DOMS, and how long should muscle soreness after a workout last? Two experts weighed in, and gave their sore muscles remedy.

Where Do The Terms Woodchuck And Flatlander Come From?

Comic: Elodie Reed / Images: GlobalP, iStock / Niranjan Arminius, Wikimedia Commons Where did these unusual labels come from, and what do they evoke today? A question about blatant stereotypes, and the Green Mountain lingo we use for them. Note: Our show is produced for the ear. We recommend listening if you can! People-powered journalism project Brave Little State is teasing apart the meaning of these terms after receiving a question from Ryan McLiverty, of Woodstock: “What is the history behind the terms flatlanders and woodchucks, and what do those terms evoke today?” Subscribe to Brave Little State , so you never miss an episode:

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